What is Self Mastery and why Empower Yourself this way?

What is Self Mastery and why Empower Yourself this way?

When was the last time you had confusing, scary, insecure or overwhelming thoughts about your current life situation? Feeling that you are not in control and life is just happening to you. Carry this heavy energy for too long, and it shows in your face. Time to take control. What is Self Mastery and why Empower Yourself this way?

This is my super boosting breakfast for better days!

This is my super boosting breakfast for better days!

One of the first things I mention to people struggling with feeling fog-minded, groggy, and having low energy, is to be sure their food is bringing energy to the brain. In this YouTube video, I wanted to show you how to make an energy breakfast boosting your brain power. 

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