Personal Growth and Self Development

How to change yourself mentally, physically, and spiritually to stand out from the norms.

Monthly Mentor Class opening the 11th

Each month, I take on a few new individuals for teachings and personal mentorship. If you are ready, this is a mentor class for you who want to become mentally strong, fit to be independent and grow passive income for your future.

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The best mentors in the world: Tony Robbins

Think about a person, or maybe several individuals in your life that have inspired you. Among the best mentors in the world, there is a few I carefully select and follow myself. Here, I present Toby Robbins.

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3 Powerful steps on how to motivate yourself

Do you lack motivation towards your a goal or dreams? I have felt it so many times that I lost count. It’s part of a dream builders journey. But there are some methods to gain clarity and refocus. In these three powerful steps on how to motivate yourself, I make it...

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How to believe in myself – Forget the norms!

How many of the true dreams that you might be pondering on do you think will come to life? How much mind-power do you believe you have? If something is limiting your life in any way, do you think it is about you or someone else? How to believe in myself, is sub-consciously asked by too many people.

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What to do when you dont fit in: Choose Yourself

Maybe you will recognize the kind of story I’m about to share with you. I wanted to write out this true tale about a guy that went from being dark, miserable and feeling like a misfit. To becoming your next teacher!

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Big changes in 2015: The spiritual aspects

On the go? Listen to the BlogCast for this post: https://www.motion-effect.com/wp-content/uploads/2016/02/BC-BigChangesin2015-EP2-2016.mp3 Big changes in 2015: The more spiritual aspects It's been a weird year. Some big changes in 2015. Holy shit. I bet that if you...

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Your personal mentor? – I’m opening my training, soon

Online Life Coaching - I'm opening my training, soon You know, maybe like you, I spent a lot of time trying to figure out what the hell I’m really passionate about, what hypes me up. Update May 2016: I do accept a handful of students at a time now. Consider checking...

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7 Habits on how to be more mindful in your daily routines

Are you one of many that have started getting the urge and subtle feelings of needing to change? There is a big cosmic wave is hitting many people on this planet, making them to want change and to connect deeper to their inner core. Here are 7 Habits on how to be more mindful in your daily routines.

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Mindfulness work life balance – Stay in the moment

In our awaked state, we have a focus of energy in what ever we put our minds into. And one trap that many people with goals and dreams fall into is to loose their presence in this very moment. In every moment. Because This Very Moment is all that is.

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7 Steps to Self Mastery

To stick with the old, feeling stuck, or being dependent of the system, is not cool. Step it up and learn the steps!
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