Mindfulness and Spirituality Teachings
How to grow spiritually without religion and other madness. Nurture what you really are.
In doing meditation for beginners, there is ONE simple rule I want to repeat for having the positive effect you’re looking for. Live by this, and you meditation will start to change you.read more
Life Lessons: Why am I changing? For humans like you and me who outgrow societies lower norms and envision a higher standard to live our lives and dreams, we get the most of the roughness of change!read more
How many of the true dreams that you might be pondering on do you think will come to life? How much mind-power do you believe you have? If something is limiting your life in any way, do you think it is about you or someone else? How to believe in myself, is sub-consciously asked by too many people.read more
It's been a weird year. Some big changes in 2015. Holy shit. I bet that if you and I were to sit down and talk about what happened the last 12 months, we would discover some pretty life changing happenings. But I’m noticing that it’s not easy for people to grasp or...read more
Are you one of many that have started getting the urge and subtle feelings of needing to change? There is a big cosmic wave is hitting many people on this planet, making them to want change and to connect deeper to their inner core. Here are 7 Habits on how to be more mindful in your daily routines.read more